Don't Live a Stressful, Anxious and Worried Life. AIM Composure creates an alert, yet totally relaxed state of mind without drowiness. Reduce Stress Improve The Quality of Sleep Diminish Normal Symptoms of PMS The Following Are The Individual Herbs That Make Up AIM Composure: INGREDIENTS Alfalfa Irish Moss Marshmallow Root Oatstraw Passionflower Shavegrass(Horsetail grass) Slippery Elm Bark Yucca BENEFITS Increased Relaxation Increased Conversion of Glycogen (stored sugar) to Glucose Contains Protein, Carbohydrates, Vitamins A and C, Thiamin (B1), Riboflavin (B2), Niacin (B3), Sodium, Calcium, and Iron Contains Flavonoids Extraction Process Guarantees Active Substances Proven Combination of Herbs Economical and Convenient 60-Count Veggie Capsules When you are under any sort of stress, it is documented that you deplete certain vitamins and minerals more quickly. Whether stress is physical, mental, emotional or stress from exercise, your body requires higher intakes of vitamins and minerals. Athlete's may be at more risk for iron deficiency. Stress Can Cause Fatigue, Insomnia, Changes in Appetite, Irritability, Tooth Grinding, Memory Loss, High Blood Pressure and Gastrointestinal Disorders. It Contributes to Cardiovascular Diseases, Cancer, Asthma, Skin Disorders and Infections of Any Kind. It Also Slows Down Healing. Because of its Effect on the Immune Response, Stress Increases Susceptibilty to Illness. Trying to Identify Stress in Your Life is the First Step Toward Improving the Quality of Your Life. Stress Can Come From; Death of a Loved One or Friend Job Loss/Job Change Divorce Injury Surgery Increased Responsibilty at Home or Work Change in Residence Allergies Sexual Problems Dietary Changes Symptoms of Excessive Stress Chronic Fatigue Feeling Wound Up Tension Headaches Feeling Down in the Dumps Puffiness & Dark Circles Under the Eyes Worrying Irritability Inability to Concentrate Frequent Constipation or Loose Stool Frequent Indigestion Frequent Cold or Flu Infections Excessive Eating, Drinking, or Smoking Frequent Angry Outbursts Feeling Worn Out & Emotionally Exhausted Difficulty Falling Asleep How To Use AIM Composure Best results are obtained by taking 2 capsules a day, or more if needed. You may add to AIM Herbal Fiberblend. For increased sedative effect take with warm beverage before bed. Shelf life is 3 years, unopened. Store in a cool, dry place (70-75 °F; 20.1-23.8 °C). Do not refrigerate. Will This Make Me Sleepy? Some people do experience this effect, while others do not. It depends on how much you take. Do I Need to Take AIM Composure Every Day? The needs of each individual vary. Some people feel it is useful to take only during times of stress. Others use it regularly as part of an overall health program. AIM Composure should be used daily during the period of supplementation in which you choose to use it (as opposed to taking it twice a week or whenever you feel like using it). There is no problem with daily use of AIM Composure from a safety point of view. Is it Better to Take AIM Composure During the Day, or Should I Take it at Night? Take when you feel it is needed. Some people take it during the day to help with stressful situations, and others take it in the evening to help relax. Don't Let Stress Ruin Your Health and Well-Being. Composure Will Help Eliminate Stress And Bring Calmness Back Into Your Life. Health Article on Causes of Stress Ways To Sleep Better AIM Composure COM - CAPRetail Price $16.50Your Price $14.50 Yahoo Top Service Award    Independent AIM Distributor All articles and information on this website are for educational purposes only. They are not to be regarded or relied upon as medical advice. The articles and information have not been evaluated by the FDA. Consult your health practitioner if you have health problems. AIM products are not intended to diagnose, cure, treat, mitigate, or prevent a disease or illness. Results may vary per person.